Infuse New Yoga
Balance Begins on a Mat
Calm, Tranquil Adventure awaits.
6-day Package includes
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upon arrival meet and greet and transfer to accommodations.
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Start each morning with gentle stretches to awaken the body
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daily morning shake / or breakfast.
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Yoga class
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large lunch Vegan based
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2 spa vouchers (for 6-day package)
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soup
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Gentle stretch for relations before bed.
Inhale Exhale
Yoga for the Soul
Many people associate yoga with performing fancy, advanced poses not stretching and breath work to lower anxiety and stress. All levels range from restorative gentle stretching feeding the nervous system to advanced poses that challenge the mind and muscles.
Classes We Offer
Our class list includes a range of levels and techniques and are taught by our certified instructor. We pride ourselves in offering classes that are both dynamic and meditative, letting you move your body as well as still the mind.
Our children yoga classes are mostly offered in the comfort of your own home.
Ready to sign up for one of our classes? Give us a call today 613.967.7105 to schedule a trial class.
Strong yoga practitioner knows the true value of their students sharing their love, patience, kindness, and compassion. I have 300 RYS, Children's yoga, and Restorative. I enjoy learning about my students. Yoga is about stilling the mind and overcoming the rattle of everyday life. I am thrilled to offer a deep dive into the art of teaching.
I am passionately committed to my own healing and growth as well as yours. whether it's a gentle stretch to regain flexibility starting the calm cascade or a fun and interactive kid's class.